Many of you have enjoyed group fitness classes led by our fantastic instructor, Cynthia Langston. Are you ready to work with her one-on-one? We are pleased to announce that Cynthia has joined our personal training staff. Cynthia is an ISSA Elite personal trainer and Health Coach, a Women’s Coaching Specialist, and ACE group fitness instructor. She has a background in dance and is BARRE specialty certified. Cynthia focuses on holistic change that includes nutrition, sleep, mindset and motivation to create complete fitness programs for her clients. She will be scheduling clients Monday, Tuesday, and Thursday mornings and Friday afternoon/evening. Contact FPFC at 360-293-0673 for pricing and contact information.
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