Promotes a strong whole-body workout, appropriate for each client, centered around abdominals and core–back, glutes, hamstrings and chest.
May 8 @ 10:00
10:00 am — 10:50 am (50′)
Carla Rockwell
Fidalgo Pool & Fitness Center - 1603 22nd Street - Anacortes, WA 98221
Carla Rockwell