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March 14 @ 8:00 am - 8:55 am
An event every week that begins at 8:00am on Monday and Wednesday, repeating until March 31, 2018
Yoga Core encompasses the entire midsection. Have a lower back issue? Come learn how to stretch and release the tension there. Want better posture? Learn how to engage your core to be more upright. Come learn the core of yoga.