- This event has passed.
January 15 @ 6:15 am - 7:15 am
An event every week that begins at 6:15am on Monday, Wednesday and Friday, repeating until March 31, 2018
Use the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning. Water’s natural buoyancy, resistance, cooling effect and decreased joint impact make it an ideal exercise medium for seniors.