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PowerFit & Pilates
January 11 @ 7:30 am - 8:25 am
An event every week that begins at 7:30am on Tuesday and Thursday, repeating until March 31, 2018
Power up your water workout with this fast-paced shallow to deep water class! We like to mix it up with high-intensity intervals, endurance sets, strength training and more. Cool down using Hydro-Pilates principles to lengthen muscles and strengthen your core.