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Events for February 24, 2020

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6:15 am

Water Exercise

February 24 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, Wednesday and Friday, repeating until June 20, 2020

Use the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning. Water's natural buoyancy, resistance, cooling effect and decreased joint impact make it an ideal exercise medium for seniors. Admission: $7 drop-in or use your FPFC membership to check in at the front desk.

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8:00 am

H2O Fit & Flow

February 24 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Wednesday, repeating until June 18, 2020

This aquatic fitness class will give you a vigorous workout with modifications to fit all fitness levels and abilities. The instructor will help you strengthen your muscles and increase flexibility with less impact on your joints than you may experience on land. Groove to the music you love while you reach your fitness goals! Admission:…

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