- This event has passed.
AquaFit & Strength
March 14 @ 9:10 am - 10:00 am
An event every week that begins at 9:10am on Monday and Wednesday, repeating until March 31, 2018
This fun, shallow water workout will help you gain strength, increase lung capacity and improve balance by using work/rest intervals, buoyant & drag equipment and the resistance of the water. Start where you are and work at your own pace to meet your fitness goals.